Your personal AI coach that adapts in real-time to your body, injuries, sleep & goals.
Limited spots — Be the first to train with adaptive AI
Generic plans are dead. FitPlus analyses your profile, injuries, sleep, heart-rate data and Bio Age — then builds a fully periodised programme that evolves every single week.
“The AI literally rebuilt my entire programme around my old shoulder injury. Lost 9kg of fat and hit a new deadlift PR in 7 weeks. This isn’t just an app — it’s my coach 24/7.”
“Bio Age test showed I was 12 years older than my real age. 4 weeks later I’m down to 3 years younger. The nutrition plans are insane — I actually enjoy eating healthy now.”
“As a trainer with 40 clients, the Pro dashboard is a game-changer. My clients stay consistent because the app does the thinking for them. Best investment I’ve made.”
Instant overview • Trainer & Member modes
Macro tracking + grocery lists
3-minute science-backed fitness age
Periodised & adaptive training
28 days of personalised meals
Apple Watch, Garmin, WHOOP & more
Professional dashboard for trainers to manage clients and build custom programmes.
Instant 3-minute science-backed assessment of your biological fitness age.
Hyper-personalised meal plans with macro cycling, grocery lists, and supplement recommendations.
Workouts & nutrition generated live for your exact body, goals, schedule and recovery data.
Connect Apple Watch, Garmin, WHOOP, Fitbit, Polar & more in one powerful dashboard.
Train anywhere on Earth. AI content generated in your native language.
YOUR TRANSFORMATION STARTS NOW
Only a few hundred early access spots remain.